In my journey as a Certified Trauma Informed Coach/ Therapist / Mental Health Professional / Educator, I've witnessed the profound, life-altering impact that comes from uncovering the hidden wounds of trauma and learning to regulate and understand the nervous system.

My mission is to spread this knowledge on the Isle of Wight, creating safer, more compassionate spaces where individuals and communities can heal and thrive.

Through my partnership with The Mental Wellbeing Company, I'm committed to bringing together trauma informed practices and positive psychology to make it accessible to all. As a Certified Trauma Informed Coach through The Mental Wellbeing Company, I’ve completed the ICF and CPD accredited Somatic Trauma Informed Coaching Certification and am part of the Trauma Informed Professional Network, which is the fastest growing community of trauma informed professionals in the world. 

This high-level certification has equipped me with the knowledge and skills to deliver transformative workshops and 1:1 coaching sessions that prioritise the mental health and wellbeing of your team, your students or yourself.

Previous Experience:

I have worked as a therapist for a national charity working with children and adolescents and received a national award for my dedication to the service. I have significant experience working with trauma and delivering evidence-based psychotherapeutic interventions. I hold the national professional qualification for headship and have education based experience of working with trauma in schools.

My office will be based at the Island Riding Centre and so will be surrounded by the natural healing power of horses. Horses can help to support and promote well-being. They can help reduce stress, anxiety, improve confidence, build trust, develop strong bonds and promote healthy relationships.